VIDEO: Dance Party with Tracy Anderson

For the past few months I’ve been working with Tracy Anderson and as much as I like staying fit, going to the gym is something I struggle with. I tend to get bored easily and my body type just doesn’t respond as well to lifting weights or most workout regimens. Tracy was able to tailor something for my body type, targeting my problem areas while still making sure I keep my curves. Being a mom and a dancer, she is able to draw from that while customizing my workouts. My favorite portion of my workout is the dance-cardio which changes all the time and incorporates my love for dance in a fun way.

As I get older, I realize the importance of being fit and maintaining a healthy lifestyle. It’s not about being thin, but about being healthy. It’s also important for me to train my muscles and condition my body now, so that all I have to worry about is maintenance rather than playing catch up later on in life.

Here’s a glimpse into what Tracy and I have been up to. We’ll be posting more videos in the future so be sure to be on the lookout for those…

Tags: , ,

  • MissTonix

    I love this video, Nicole. It’s great to get an insight into your workout and what you do 4 times a week. We always see photos of you going to and from the gym, so it’s nice to know what you actually get up to! xo

  • pilz

    Its great! Its so important to keep being fit!
    You inspirie me everyday!

    lots of love :-) :-*

  • ccatherine3

    Glad to know you’re staying healthy Nicole :) You’re right, I don’t want to be 50 with health issues because of my eating disorders. Thanks for reminding me to look ahead in life and not just now. By the way, I love the new hair do!

  • Chhaaa

    So fun to see you with Tracy !!
    I’m French but i have Tracy’s DVD and i dance everyday with her ;) thanks to you because, when i saw you going to and from tracy’ studio, I bought their DVD and i’m having so fun in my workout. so thanks you a lot Nicole & Tracy !! Can’t wait to see next videos !! (sorry if my english isn’t not perfect, like i said i’m french)

  • luckybrat

    Love, i’m jealous that I don’t hear any Britney THE femme fatale, please buy ten copies and use it in your workout, you will be, i promise you, a better woman because of it I am. LOL! mauh!

  • Angie Tobias

    This is awesome. I love seeing moms do-it-all and do it well. And still have fun, and laugh, and look great. :-) And I dig the web design you have going on here.

  • peter matthewmatty

    love it